What do you consider success in the new year?

Are you planning on performing the annual ritual of making new year's resolutions? Does the process remind you of past failures to follow through on your commitments? Does this ritual really work for you?

If you find the process of writing resolutions self-defeating, then I suggest you make only one commitment in the new year - prioritize your journey of growth through regular reflection on your life experiences. One of the most effective ways to learn from your reflections is through writing though your experiences in a daily journal.

In the coming year, we will explore effective ways to keep your daily journal. You will want to stay tuned for creative ideas to prompt self-reflection in ways to ensure successful change in your life.  So make your one resolution for this new year a commitment to your own path of learning by checking in here for ideas to map your journey. See you in January!